Friday, April 21, 2006

Weight loss update

So far I’ve lost three pounds this week. I don’t expect to lose much more next week, maybe two pounds or so. After that, about a pound a week is what I should be expecting and am targeting for. By June I should be down to around 190 or so and looking very trim. When I get to that point I’ll make a judgment call on whether more weight loss is needed. I’ve already started to notice a greater level of definition in my chest, shoulder, and back muscles, so looks like I’m doing something right.

-Steve

4 Comments:

Anonymous ryley said...

How is it possible that we weigh about the same?

5:58 PM  
Anonymous ryley said...

you're like a foot taller than me

5:59 PM  
Blogger Steve said...

It's easy, you're getting fat.

6:57 PM  
Anonymous ryley said...

Nah...muscle weighs more than fat. I just figure hair weighs more than muscle.

3:38 PM  

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