Friday, April 21, 2006

Weight loss update

So far I’ve lost three pounds this week. I don’t expect to lose much more next week, maybe two pounds or so. After that, about a pound a week is what I should be expecting and am targeting for. By June I should be down to around 190 or so and looking very trim. When I get to that point I’ll make a judgment call on whether more weight loss is needed. I’ve already started to notice a greater level of definition in my chest, shoulder, and back muscles, so looks like I’m doing something right.



Anonymous ryley said...

How is it possible that we weigh about the same?

5:58 PM  
Anonymous ryley said...

you're like a foot taller than me

5:59 PM  
Blogger Steve said...

It's easy, you're getting fat.

6:57 PM  
Anonymous ryley said...

Nah...muscle weighs more than fat. I just figure hair weighs more than muscle.

3:38 PM  

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