Weight loss update

So far I’ve lost three pounds this week. I don’t expect to lose much more next week, maybe two pounds or so. After that, about a pound a week is what I should be expecting and am targeting for. By June I should be down to around 190 or so and looking very trim. When I get to that point I’ll make a judgment call on whether more weight loss is needed. I’ve already started to notice a greater level of definition in my chest, shoulder, and back muscles, so looks like I’m doing something right.

-Steve